The "hard" emotions are the ones you have to make a plan with deadlines, set up parameters and just do the work to get through the messy!
Believe you me I deal with a lot of "hard" emotions every 2 years. We move all the time and this can be overwhelming, stressful, filled with sadness and so many other emotions lurking in the shadows.
I have heard... "You can do hard things" playing on repeat in my head... and that is not what motivates me. I want to come unglued when I hear this phrase actually. I know I can do hard things, but I have to WANT to overcome these hurdles to make it happen.
Join me as I share some of my tips and tricks to dealing with the hard and uncomfortable.
Bonus points if you leave me a comment on how you deal with them!
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